How can Reflexology help you?
How can Reflexology help you?
The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving. You may also find that other aspects improve too; however, this happens on an individual basis.
Reflexology can support you through some of the following:
- Stress and Anxiety
- Hormonal imbalances – Menstrual and menopausal symptoms
- Migraine – headaches
- Fertility Issues
- Pre – Conceptual care
- Pregnancy – Antenatal, Birth and Postnatal
- Sleep problems – Fatigue, low energy and general tiredness
- Digestive disorders
- Skin problems
- Clients living with cancer
Can everybody benefit from reflexology?
Reflexology is suitable for all age groups including pregnant women and children. After having completed a course of reflexology to help support you through a specific condition, many people find it beneficial to continue with regular treatment in order to maintain optimum health. Reflexology helps relaxation, improves mood, aids sleep, helps to relieve tension and improves sense of wellbeing. Reflexology is one of the UK’s most popular therapies.