How can Reflexology help you?
What Conditions can it help?
Reflexology is a very safe treatment and is suitable and beneficial for many health complaints. A session may help to relieve the stress that can reduce your capacity for optimum health. Reflexology may be beneficial for a wide range of conditions including:
- Stress and Anxiety
- Joint Pain – Back Pain, Aches and pains
- Migraine – headaches
- Allergies - hay fever
- Fertility Issues
- Pre – Conceptual care
- Pregnancy – Antenatal, Birth and Postnatal
- Hormonal imbalances – Menstrual and menopausal problems
- Sleep problems – Fatigue, low energy and general tiredness
- Sports injuries
- Digestive disorders
- Skin problems
- Clients living with cancer
Can everybody benefit from reflexology?
Reflexology is suitable for all age groups including pregnant women and children. After having completed a course reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatment in order to maintain optimum health. Reflexology helps relaxation, improves mood, aids sleep, helps to relieve tension and improves sense of wellbeing. Reflexology is one of the UK’s most popular therapies.

